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ANGELS CAMP BODY SHOP
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ANGELS CAMP BODY SHOP
  • Home
  • Class Information
  • Special Events
  • Meet Our Staff
  • Contact Us

PERSONAL TRAINING AND SMALL GROUP TRAINING

Join Us Today!

Starting June 1st 2022 we will be exclusively offering Personal Trainings (1 or 2 people) and Small Group Training (3 to 8 people)  Please contact Jen to find out more information about the class formats pricing and what availability we may have.  Thank you!

Call or text 209.213.9753

Email jen@angelscampbodyshop.com


ALOHA FRIDAY WORKOUTS:

Every Friday we will offer a 6am (1 hour) class as well as a 8:30am (1 hour) class that are both open to all to "drop in".  The "drop In" rate is $10.00


Below are the descriptions of some of the Small Group Training Sessions we currently offer. 



CLASS DESCRIPTIONS

EARLY MORNING MASH-UP

BODY SHOP TRAINING CAMP

BODY SHOP TRAINING CAMP

Strength and Conditioning with TRX

With an emphasis on cardiovascular conditioning and total body toning EMU will mash together TRX, circuit stations, Tabata and agility training.
 

BODY SHOP TRAINING CAMP

BODY SHOP TRAINING CAMP

BODY SHOP TRAINING CAMP

Strength and Endurance Classes

A class designed for all fitness levels.  Mixing traditional athletic drills and body weight exercises with interval training and TRX for core strength.  

BUTI MVMNT

BODY SHOP TRAINING CAMP

RECONDITION RECONSTRUCT RESTORE

 Buti MVMNT combines innovative music, dynamic Yoga asana, cardio bursts and tribal dance to tone and rejuvenate the body. 

RECONDITION RECONSTRUCT RESTORE

RECONDITION RECONSTRUCT RESTORE

RECONDITION RECONSTRUCT RESTORE

Using light weights, TRX, the ballet barre and gentle stretching you will strengthen, tone and rejuvenate your body. 

  • This class is geared at a lower intensity.

AB OVERHAUL

RECONDITION RECONSTRUCT RESTORE

AB OVERHAUL

30mins of abdominal and lower back exercises focused on improving core strength, balance and posture.  A great way to compliment an earlier class or you can do Ab Overhaul just on its own.  $5.00

***Please remember to bring water a mat and a towel. The Angels Camp Body Shop does not provide the

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