Welcome MAY! We are gearing up for SUMMER!
Welcome MAY! We are gearing up for SUMMER!
Please Note: There will not be a 4:30pm Small Group Class Monday, May 15th.
Regular schedule of classes throughout May!
Fridays are the one day during the week that anyone can "drop in" to our classes. You never know what you are going to get on Fridays!! It could be a wild and crazy interval class or a slow meditative stretch class! We offer an hour class at 6am and another at 8:30am. The "drop in" rate is $10.00.
Please feel free to text Jen for more information or to reserve your spot. 209.213.9753
Check out these Links:
https://youtu.be/59aO3fdI51I Ab Overhaul
https://youtu.be/K4mSpw-zQAI Activities for Kids
https://youtu.be/oMdtIh4ccO0 30min Interval Workout
https://youtu.be/M1-ARznzQGQ Home Circuit
https://youtu.be/jENo8HMEjeM Ab Overhaul
https://youtu.be/uabjAZxMZts ButiYoga
https://youtu.be/2Ms_TTGMNN0 Buns and Bands
https://youtu.be/HM2rBs6LWes HomeCircuit
https://youtu.be/pGAzTfyZM9E ButiYoga
https://youtu.be/p8VGkLrlQKE Ab Overhaul
https://youtu.be/JUFtbbd5UEM 20min Tabata Workout
https://youtu.be/GVjwV7OdiEg Buti Yoga
https://youtu.be/s6N2JunnZhQ 30min Interval Workout Two for Tuesday
https://youtu.be/JEH8GgUVw70 Home Circuit
https://youtu.be/-_Uxadji4zU Buti Yoga
https://youtu.be/5oL3X1VeuYk Upper Body and Abs