OnLINE WORKOUTS FROM JEN

Thanksgiving Schedule

We will be offering one class on Thursday, November 26th. Join us Thanksgiving morning for a 7:30am-8:30am Body Shop Training Camp class. Please note that the Body Shop will be CLOSED on

Friday, November, 27th.

Online Workouts That You Can Enjoy From Home

Check out these Links:

https://youtu.be/59aO3fdI51I Ab Overhaul

https://youtu.be/K4mSpw-zQAI Activities for Kids

https://youtu.be/oMdtIh4ccO0 30min Interval Workout

https://youtu.be/M1-ARznzQGQ Home Circuit

https://youtu.be/jENo8HMEjeM Ab Overhaul

https://youtu.be/uabjAZxMZts ButiYoga

https://youtu.be/2Ms_TTGMNN0 Buns and Bands

https://youtu.be/HM2rBs6LWes HomeCircuit

https://youtu.be/pGAzTfyZM9E ButiYoga

https://youtu.be/p8VGkLrlQKE Ab Overhaul

https://youtu.be/JUFtbbd5UEM 20min Tabata Workout

https://youtu.be/GVjwV7OdiEg Buti Yoga

https://youtu.be/s6N2JunnZhQ 30min Interval Workout Two for Tuesday

https://youtu.be/JEH8GgUVw70 Home Circuit

https://youtu.be/-_Uxadji4zU Buti Yoga

https://youtu.be/5oL3X1VeuYk Upper Body and Abs