Here's What's Happening in August!
Self Defense ~ Self Protection Class w/ Chris Paris
Join Chris and his Team on Saturday, August 17th for a 2hour Self Defense ~ Self Protection Class. In this class you will learn practical skills that can be used in everyday situations. Great for Young Adults heading off to college or Men and Women wanting to feel more confident is a confrontational situation.
9-11am
$25.00 per person
Contact Chris for more info: 209.743.8230
"Pop -Up" 30/30 CLASS
Join Jen on Saturday, August 10th for a "Pop-Up 30/30 Class starting at 8am. We will be jamming through 30mins of Cardio Interval sets followed by 30mins of strong Core Work and Stretching. "Pop-Up" classes are included with you August Unlimited Membership, Class Passes or drop on in for $12.00
"Pop-Up" Friday Slow Flow Yoga with Rebecca
Rebecca will be adding a 10am Slow Flow Yoga Class on Friday, August 23rd. A great way to ease on into the weekend! This class is included with your August Unlimited Membership, Class Passes or drop in for $12.00.
- Please note that there will NOT be a Wednesday class on August 21st.