MAY News and ONLINE WORKOUTS FROM JEn

Schedule Changes in May

Please Note: There will not be a 4:30pm Small Group Class Monday, May 15th.

Regular schedule of classes throughout May!

Join us For Aloha Friday Workouts:

Fridays are the one day during the week that anyone can "drop in" to our classes. You never know what you are going to get on Fridays!! It could be a wild and crazy interval class or a slow meditative stretch class! We offer an hour class at 6am and another at 8:30am. The "drop in" rate is $10.00.

Please feel free to text Jen for more information or to reserve your spot. 209.213.9753

Online Workouts That You Can Enjoy From Home

Check out these Links:

https://youtu.be/59aO3fdI51I Ab Overhaul

https://youtu.be/K4mSpw-zQAI Activities for Kids

https://youtu.be/oMdtIh4ccO0 30min Interval Workout

https://youtu.be/M1-ARznzQGQ Home Circuit

https://youtu.be/jENo8HMEjeM Ab Overhaul

https://youtu.be/uabjAZxMZts ButiYoga

https://youtu.be/2Ms_TTGMNN0 Buns and Bands

https://youtu.be/HM2rBs6LWes HomeCircuit

https://youtu.be/pGAzTfyZM9E ButiYoga

https://youtu.be/p8VGkLrlQKE Ab Overhaul

https://youtu.be/JUFtbbd5UEM 20min Tabata Workout

https://youtu.be/GVjwV7OdiEg Buti Yoga

https://youtu.be/s6N2JunnZhQ 30min Interval Workout Two for Tuesday

https://youtu.be/JEH8GgUVw70 Home Circuit

https://youtu.be/-_Uxadji4zU Buti Yoga

https://youtu.be/5oL3X1VeuYk Upper Body and Abs